Method

1. Heat the olive oil in a 28cm ceramic cast aluminium frying pan and sauté the sausage, mushrooms, pepper, potatoes and onion until all are heated through and cooked. 

2. Beat the eggs with the cheese and parsley, season to taste. Pour into the pan and cook quickly for 3-4 minutes on the hotplate.

3. Finish off on the second runners down in the Roasting Oven until set and beginning to brown, about 5 minutes. Slide onto a serving dish and cut into wedges to serve. Can be served hot or cold.

Conventional cooking

Cook on the hob then place under the grill until the egg is set and the top beginning to brown.